powerhouse;

a person or thing of great energy, strength, or power.

Join us on the mat today and unleash your power!

Training to
be the best
version of you

With over a decade of teaching experience, we pride ourselves on providing high-quality group training that is proven to make you stronger and confident in how you move.

'Barre was amazing! I clearly have muscles I never knew I had!'

Sarah S

What to expect

Workouts that make you stronger and move better
Dynamic routines that change weekly
Hands-on corrections
Adaptations to meet varying needs
Non-intimidating environment
Passionate and highly experienced Instructors

BOOK NOW

‘Amazing! Hannah the instructor is so passionate and is always coming up with new exercises and combo’s. Making hard work easy and enjoyable’

Emma W

embracing everybody

No two people are the same so why should our workouts be? Enjoy focused, flexible classes that cater to your individual needs.

Do you have a medical condition? Are you pregnant? Are you new to exercise? If you have any questions or concerns please get in touch prior to class and we look forward to speaking with you soon!

HANNAH R

"I Feel so much stronger after 3 years of coming to classes. You are such a fantastic teacher (and motivator) Thank you!”